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	<title>Comments on: Why I am currently hurting all over</title>
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		<title>By: (Re)evaluation &#124; Miscellaneous Mum - Trying to find the objective correlative, everyday</title>
		<link>http://miscmum.com/2009/10/12/why-i-am-currently-hurting-all-over/#comment-6761</link>
		<dc:creator>(Re)evaluation &#124; Miscellaneous Mum - Trying to find the objective correlative, everyday</dc:creator>
		<pubDate>Sun, 01 Nov 2009 21:12:56 +0000</pubDate>
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		<description>[...] concentration span is zero, I am sleeping more than ever, I am not training. I am even (and brace yourselves) doing housework. Anything to avoid [...] </description>
		<content:encoded><![CDATA[<p>[...] concentration span is zero, I am sleeping more than ever, I am not training. I am even (and brace yourselves) doing housework. Anything to avoid [...]</p>
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		<title>By: D.Paul</title>
		<link>http://miscmum.com/2009/10/12/why-i-am-currently-hurting-all-over/#comment-6760</link>
		<dc:creator>D.Paul</dc:creator>
		<pubDate>Fri, 16 Oct 2009 18:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.miscmum.com/?p=2071#comment-6760</guid>
		<description>Karen, we always did sprint training in cross country because even though you want to be able to run long distances, you also want to be able to turn on some speed when you need to, i.e. when challenged by another runner, or at the home stretch.  You want endurance, and speed when necessary.  

And good on you for doing the run.  You&#039;ve inspired me to dust off my running shoes.</description>
		<content:encoded><![CDATA[<p>Karen, we always did sprint training in cross country because even though you want to be able to run long distances, you also want to be able to turn on some speed when you need to, i.e. when challenged by another runner, or at the home stretch.  You want endurance, and speed when necessary.  </p>
<p>And good on you for doing the run.  You&#8217;ve inspired me to dust off my running shoes.</p>
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	<item>
		<title>By: Jayne</title>
		<link>http://miscmum.com/2009/10/12/why-i-am-currently-hurting-all-over/#comment-6759</link>
		<dc:creator>Jayne</dc:creator>
		<pubDate>Tue, 13 Oct 2009 01:10:27 +0000</pubDate>
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		<description>Good luck with that, you&#039;re ahead of me in the running stakes!</description>
		<content:encoded><![CDATA[<p>Good luck with that, you&#8217;re ahead of me in the running stakes!</p>
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	<item>
		<title>By: Veronica</title>
		<link>http://miscmum.com/2009/10/12/why-i-am-currently-hurting-all-over/#comment-6758</link>
		<dc:creator>Veronica</dc:creator>
		<pubDate>Mon, 12 Oct 2009 01:12:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.miscmum.com/?p=2071#comment-6758</guid>
		<description>Good luck with it!</description>
		<content:encoded><![CDATA[<p>Good luck with it!</p>
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