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	<title>Comments on: Self-beneficences</title>
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		<title>By: Miscellaneous-Mum</title>
		<link>http://miscmum.com/2008/11/18/self-beneficences/#comment-5494</link>
		<dc:creator>Miscellaneous-Mum</dc:creator>
		<pubDate>Wed, 19 Nov 2008 06:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.miscmum.com/2008/11/18/self-beneficences/#comment-5494</guid>
		<description>Good ideas, tash. I get the sleep and the multis. Weekends are when I do try to fit in work as I never get to during the week. Such a juggle, eh?

Janet - I hope they do then for your sake.

JLP - yes, not a bad day for her was it?</description>
		<content:encoded><![CDATA[<p>Good ideas, tash. I get the sleep and the multis. Weekends are when I do try to fit in work as I never get to during the week. Such a juggle, eh?</p>
<p>Janet &#8211; I hope they do then for your sake.</p>
<p>JLP &#8211; yes, not a bad day for her was it?</p>
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		<title>By: Janet</title>
		<link>http://miscmum.com/2008/11/18/self-beneficences/#comment-5493</link>
		<dc:creator>Janet</dc:creator>
		<pubDate>Tue, 18 Nov 2008 15:23:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.miscmum.com/2008/11/18/self-beneficences/#comment-5493</guid>
		<description>I know what you mean. I haven&#039;t felt good since I got pregnant in 2003. Pregnancy was awful, then it was sleep-deprivation, pregnancy again, more sleep deprivation, the onset of rhematoid arthritis which destroyed my immune system, so now I get everything that&#039;s floating around the ionosphere. I&#039;d be willing to pay $100 for a bit of relief. No naturopaths around here though. I have a feeling that if the kids ever start sleeping through the night things will improve a lot.</description>
		<content:encoded><![CDATA[<p>I know what you mean. I haven&#8217;t felt good since I got pregnant in 2003. Pregnancy was awful, then it was sleep-deprivation, pregnancy again, more sleep deprivation, the onset of rhematoid arthritis which destroyed my immune system, so now I get everything that&#8217;s floating around the ionosphere. I&#8217;d be willing to pay $100 for a bit of relief. No naturopaths around here though. I have a feeling that if the kids ever start sleeping through the night things will improve a lot.</p>
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		<title>By: TassjaLi</title>
		<link>http://miscmum.com/2008/11/18/self-beneficences/#comment-5492</link>
		<dc:creator>TassjaLi</dc:creator>
		<pubDate>Mon, 17 Nov 2008 22:57:47 +0000</pubDate>
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		<description>As you know, I work in a man&#039;s world, run two companies (both i wouldn&#039;t call small) and have two small kids and a household to run.  My mum only on the weekend told me in no uncertain terms &#039;who would want your life?&#039;. Me - unfortunately.

The morale of this story, is after 18 months of being run down and constantly sick.  I sat down and did a health management plan for me which is: -

* 8 hours consistant sleep, even if some days i come in late to achieve it.
* where ever possible weekends are sacred and its for my kids
* multi v &amp; iron tablets are mandatory
and it goes on...

It has worked and I feel like i can take on anything the world can throw at me and this year it&#039;s taken aim and throwing a lot.  Also my body tells me really quick if I am not following the rules. LOL

Anyway - food for thought I hope.</description>
		<content:encoded><![CDATA[<p>As you know, I work in a man&#8217;s world, run two companies (both i wouldn&#8217;t call small) and have two small kids and a household to run.  My mum only on the weekend told me in no uncertain terms &#8216;who would want your life?&#8217;. Me &#8211; unfortunately.</p>
<p>The morale of this story, is after 18 months of being run down and constantly sick.  I sat down and did a health management plan for me which is: -</p>
<p>* 8 hours consistant sleep, even if some days i come in late to achieve it.<br />
* where ever possible weekends are sacred and its for my kids<br />
* multi v &amp; iron tablets are mandatory<br />
and it goes on&#8230;</p>
<p>It has worked and I feel like i can take on anything the world can throw at me and this year it&#8217;s taken aim and throwing a lot.  Also my body tells me really quick if I am not following the rules. LOL</p>
<p>Anyway &#8211; food for thought I hope.</p>
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		<title>By: Jean-Luc Picard</title>
		<link>http://miscmum.com/2008/11/18/self-beneficences/#comment-5491</link>
		<dc:creator>Jean-Luc Picard</dc:creator>
		<pubDate>Mon, 17 Nov 2008 20:44:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.miscmum.com/2008/11/18/self-beneficences/#comment-5491</guid>
		<description>I think she also told you the easy way to get $100. Still, if it does you good...

&lt;em&gt;Jean-Luc Picard&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/blogspot/YUAC/~3/455087887/enterpriseborg-alliance-part-one.html&#039; rel=&quot;nofollow&quot;&gt;The Enterprise/Borg Alliance (Part One)&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I think she also told you the easy way to get $100. Still, if it does you good&#8230;</p>
<p><em>Jean-Luc Picard&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/blogspot/YUAC/~3/455087887/enterpriseborg-alliance-part-one.html' rel="nofollow">The Enterprise/Borg Alliance (Part One)</a></em></p>
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